can enjoy a high-calcium diet without changing your lifestyle
and without adding calories. SAVE
YOUR BONES covers shopping at the supermarket,
meal planning suggestions, and 73 great home-style recipes
for appetizers, salads and dressings, soups, entrees, vegetables,
sauces, breads, desserts and snacks. Calcium and calorie counts
are given for each recipe.
lifetime protection against bone loss.
96 pages, softcover, $8.95