loss is not a normal part of aging. There are some memory
changes that occur with age, but most of them can be overcome.
Dr. West shows how to evaluate your memory power to discover
its strengths and weaknesses, and how to make your memory
keep working for you.
Fitness Over 40 provides the tools for sharper
recall and better retention. It will give you the confidence
to challenge your mind and use your memory power to its greatest
potential in midlife and beyond.
glossary, bibliography, index
ISBN 0-937404-21-7 (1985), hardcover, $18.95